welcome to our studio

101 Mill Street, Suite 106 – Gahanna, Ohio 43201

What to Expect

The best way to figure this out is to show up!

Our studio is welcoming and intimate.  We purposefully chose a single room space so that we could provide personal attention and assistance to everyone that enters.  You will leave feeling a part of our community.

The questions you have are probably common.  Click below to find answers.

Nama-what?

What’s this Namaste thing?  Well, it’s a lot of things.  Our logo and name were designed with abundance of love.  We hope that you enjoy the vision as much as we do.  To learn more, simply click below!

Classes

All of our classes are fit for all levels, from never having stepped onto a yoga mat to needing to wash yours every day.  The primary styles are vinyasa, ashtanga, yin, restorative and core-focused classes.  Let us tell you more about what each of those words mean and help you figure out where to start!

New Member Special

$32 two-week unlimited

Purchase Your New Member Special Now!

Workshops & More

Weekend Workshops with Levi

You won’t want to miss this! Join us for 2 workshops and 1 lecture: Arm Balancing, Inversions and an Ashtanga Lecture!

• Open to Members Only until July 6th
• Open to Guests July 7th
• Early Bird: Enjoy the entire weekend for $100 (full rate is $145)!
• The workshop is currently only available a bundle. We may release individual pricing toward the end of July if it does not sell out.

Weekend Schedule

Workshop

Arm Balancing – 2 hrs

Saturday, August 11th

12:30p – 2:30p

$65 when sold individually

Explore balance and stability through the practice of Arm Balancing with Levi Redcross. Arm balancing is an element of practice that introduces creativity, grace and fosters a connection with your innate playfulness and courage. Rather than relying on force, we will stimulate internal fire and translate that energy toward learning the mechanics of balance. We will begin by discussing the different types of arm balances and how they can be interpreted in practice and in the mind. Warm-ups will focus on awakening the fundamental components for arm balancing such as the wrists, shoulders, and core. Students can expect to see crow, running man, eight angle, and additional poses upon request. All levels are welcome.

Lecture

Ashtanga – 2hrs

Saturday, August 11th

2:30p – 4:30p

$15 when sold individually

Ashtanga is a continuum of emotional, mental, and spiritual information passed down every generation. Learn the deep, rich lineage of Ashtanga and the many masters that it moves through. Uncover the true meaning of the word Ashtanga and refresh your understanding of yoga practice.

Workshop

Inversion Foundations – 2hrs

Sunday, August 12th

12:30p – 2:30p

$65 when sold individually

It’s time to start dabbling in the realm of being downside-up and experience the empowerment of vertical postures.  Inversions are the embodiment of passion and self knowing through inward focus; practicing them will deepen your perception and method of your own practice.  We will begin by discussing the different types of inversions and their impact on the psyche.  Warm-ups will include pranayama, movement, and drills that will stimulate strength recruitment and foster an energetic environment.  Students can expect to see headstands, forearm stands, and handstands.  All Levels are welcome.
We look forward to having you join us!
  • Absolutely no refunds as we are only accepting a small number of students. If you cannot make it, option to gift to someone else.
More about the amazing Levi:
Levi Bastian Redcross first found yoga at a Bikram studio during his years as a student in college. In his very first class, he found that he was unable to touch his toes, control his breath, and stand on one foot for longer than a few seconds. Instead of finding defeat, Levi found fascination in his shortcomings. He began practicing regularly and researching more about yoga. When Levi was unable to make it to a studio, he would learn yoga from books that would teach him how to stand, breath, and think more efficiently. Books became his gateway to all different forms of yoga including Hatha, Iyengar, and Pranayama. This is how Levi developed his home practice.
After practicing at home for quite some time, Levi sought out a proper yoga studio. He loved the student teacher dynamic that all studios had, but missed the demanding quality of Bikram. Eventually he found Ashtanga. The perfect mix of a demanding asana practice with a focus in intentional awareness.
Flex Yoga Wooster found Levi. In August 2016 Levi received his 200hr RYT certificate. He now teaches yoga full-time. He loves to develop creative and challenging sequences that help students recognize stiffness and/or openness in their own bodies and minds. His goal is to give his students the tools they need to further their own yoga practice and improve self-awareness.
We look forward to having you join us!

Email yoga@namasteinlove.com to register!

Couples Restorative Class

 Sunday August 19th

4:30 pm – 6:30 pm

Click Here To Register

We are only accepting 8 couples total!

We can’t think of a better date!  Join us for an intimate evening spent with your partner where you will truly relax and let go.  This style of yoga is meant to deeply restore the body.  It’s the perfect way to introduce your significant other to yoga.  You’ll also enjoy a glass of champagne and a chocolate treat to make this extra special!
More about our Restorative Classes:
It is important to find balance in your yoga practice and you will find that this cooling practice, opposite of a yang practice such as Power Flow and Ashtanga, provides the ultimate balance. Poses are held for longer periods of time and props are incorporated to make sure that you appropriately relax into each pose. The teacher provides hands-on assistance to ensure comfort. You will not only see results in the way your body will feel but this class is a great way to reduce anxiety and stress.

Reiki Certification

Schedule:

Saturday, August 25th: 11:00a – 5:00p (lunch break provided)

Sunday, August 26th: 12:30p – 5:00p

click here to register

Reiki Level Two is a continuation of Reiki Level One and provides tips and techniques for giving Reiki to others through in person sessions and from a distance. Prerequisite is Reiki Level One.
This workshop is taught by Daniel Sernicola, RMT, RYT, CR, CA and Jake Hays RMT, RYT. Both Daniel and Jake have been practicing Reiki since 2015 and are Reiki Master Teachers. Daniel has a private practice in Merion Village and sees clients regularly. They will share their knowledge and experience with Reiki as well as answer any questions you may have about this dynamic and mysterious healing energy.
Cost to receive Reiki Level Two Certification is $299 and can be paid on the Namaste In Love website.
We look forward to having you join us!

Charles Gibson will lead you through the partner workshop, during which you will learn the history and intention of Thai yoga massage.

Massage will help increase flexibility, relieve stress and give a greater awareness of body and mind. Techniques used will work everything from the top of the head to the bottom of the feet. Our hands, elbows, feet and knees will be used to connect with our partners with Metta love and kindness. At the end you will learn enough to be able to work on your partner for a twenty minute massage.

Partners can be a friend, spouse, workout buddy, or anyone you want to connect with through this dynamic form of bodywork. You do not have to come with a partner; you can meet a new friend here!

Having a partner lead you through this session allows the body to relax and allows the building of trust with the receiver feeling supported by the giver. Picture yoga being done to you, all the benefits without the effort.

Some of the many benefits are: relief of stress and muscle tension,improved range of motion, joint mobility,increased energy, injury prevention and mental clarity.

No prior experience is necessary. It does not matter if you are not flexible. You will be on the floor so bring mats and blankets to be comfortable on the ground.

CHECK BACK FOR DATES.  These will be ongoing workshops and the upcoming dates will be released soon.

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