Our studio is all about L O V E and more specifically, staying in it. Tough stuff happens to every single one of us. That’s why we recognize the importance of having positive tools to help us get through the pain. This practice has a plethora of physical benefits but it equally has emotional and healing benefits.
How do we start this journey? It all begins with the all-important self love. If you start here, you’re in for a powerful ride to your authentic path of happiness. Oh, also…do yoga. It helps.
- Lauren S
Also, we like to have fun! If you want a sense of community, a space to feel safe being vulnerable, to laugh + be playful + maybe even sometimes dance or sing during a yoga class without any care in the world, you may have found your new home.