Below is a snapshot of a typical week. It does not reflect cancellations or substitutions. PLEASE CLICK HERE for real-time schedule:
10A POWER FLOW • 6:15P POWER FLOW • 7:30P ASHTANGA 1/2
5:45A EXPRESS FLOW • 4P EXPRESS FLOW • 7P WARM POWER FLOW
10:30A YIN YOGA • 6:15P POWER FLOW • 7:30P STRETCH + RESTORE
5:45A EXPRESS FLOW • 6P ASHTANGA FULL PRIMARY • 7:45P BEGINNER + BASICS
10A ASHTANGA 1/2
EVENING POP UP CLASSES
9:30A POWER FLOW • 10:45A BEGINNER + BASICS
CHECK FOR POP UP CLASSES OR WORKSHOPS
11A $5 FLOW • 7:30P STRETCH + RESTORE
Kid’s Yoga, Yoga Nidra, Goddess Circle, Pelvic Floor Workshop and more…click below!
Book Classes Online To Reserve Your Spot!
By doing so, you are ensuring that you have a reservation (classes do fill up) and if there are any cancellations, you will be notified.