Below is a snapshot of a typical week. It does not reflect cancellations or substitutions. PLEASE CLICK HERE for real-time schedule:
10:30A POWER FLOW • 6:15P POWER FLOW • 7:30P ASHTANGA 1/2
5:45A EXPRESS FLOW • 4P EXPRESS FLOW • 5:30P POWER FLOW • 7P WARM POWER FLOW
10:30A YIN YOGA • 6:15P POWER FLOW • 7:30P STRETCH + RESTORE
5:45A EXPRESS FLOW • 4P EXPRESS ASHTANGA • 6P ASHTANGA FULL PRIMARY • 7:45P BEGINNER + BASICS
9A $10 DROP IN • 10:30A ASHTANGA 1/2
EVENING POP UP CLASSES
9:30A POWER FLOW • 10:45A BEGINNER + BASICS
CHECK FOR POP UP CLASSES OR WORKSHOPS
11A $5 FLOW • 7:30P STRETCH + RESTORE
march Pop Up Classes
Yoga Nidra: March 15th at 6:15p
Adult Recess: Skills + Drills: March 2nd, 16th and 30th at 8a
Book Classes Online To Reserve Your Spot!
By doing so, you are ensuring that you have a reservation (classes do fill up) and if there are any cancellations, you will be notified.