class schedule

Below is a snapshot of a typical week. It does not reflect cancellations or substitutions. PLEASE CLICK HERE for real-time schedule:

MONDAY

10:30A POWER FLOW  •  6:15P POWER FLOW   •   7:30P ASHTANGA 1/2

TUESDAY

5:45A EXPRESS FLOW  •  4P EXPRESS FLOW • 5:30P POWER FLOW • 7P WARM POWER FLOW

WEDNESDAY

10:30A YIN YOGA    •   6:15P POWER FLOW   •   7:30P STRETCH + RESTORE

THURSDAY

5:45A EXPRESS FLOW    •  4P EXPRESS ASHTANGA •  6P ASHTANGA FULL PRIMARY   •  7:45P BEGINNER + BASICS

FRIDAY

9A $10 DROP IN •  10:30A ASHTANGA 1/2  

EVENING POP UP CLASSES

SATURDAY

9:30A POWER FLOW •  10:45A BEGINNER + BASICS

CHECK FOR POP UP CLASSES OR WORKSHOPS

SUNDAY

11A $5 FLOW    •   7:30P STRETCH + RESTORE

march Pop Up Classes

Yoga Nidra: March 15th at 6:15p

Adult Recess: Skills + Drills: March 2nd, 16th and 30th at 8a

Book Classes Online To Reserve Your Spot!

By doing so, you are ensuring that you have a reservation (classes do fill up) and if there are any cancellations, you will be notified.