class schedule

weekly class schedule: Click to be directed to the current week + to reserve your spot!

MONDAY

10:30A POWER FLOW  •  6P BEGINNER + BASICS   •   7:30P ASHTANGA 1/2

TUESDAY

5:45A EXPRESS FLOW    •  7P WARM POWER FLOW

WEDNESDAY

 6P SLOW FLOW    •   7:30P STRETCH + RESTORE

THURSDAY

5:45A EXPRESS FLOW    •   6P ASHTANGA FULL PRIMARY   •  7:45P SOCIAL

FRIDAY

10:30A ASHTANGA 1/2  

EVENING POP UP CLASSES

SATURDAY

9:30A POWER FLOW

SUNDAY

11A $5 FLOW    •   6P SLOW FLOW    •   7:30P STRETCH + RESTORE

 

November: POP-UP Classes

November 2nd: Power Yoga at 6:00p

November 9th: Yoga Nidra (Rest) at 6:00p

November 14th: Yin Yoga at 10:30a

November 16th: BUTI Yoga at 6:30p

November 28th: Yin Yoga at 10:30a

November 30th: Yoga Nidra at 6:00p

November: Important Dates + Schedule Changes

November 11th:  Book Club meeting at 12:30p

November 11th:  Chakra, Oils + Crystals Workshop ($25)

November 18th:  Holiday Lights; no evening classes

November 22th + 23rd:  NO classes; Enjoy time with family

Week of the 26th:  Please note changes (apply to this week only) 

Novemeber 25 – 30:  notice changes in schedule for this week only due to travel.

Donation classes:  We have added a good amount of donation-based classes in order for people to experience yoga at a lower drop-in rate.  in order to keep these on the schedule, please note all have a suggestion of $10 for non-members/ $5 for members. 

 

Book Classes Online To Reserve Your Spot!

By doing so, you are ensuring that you have a reservation (classes do fill up) and if there are any cancellations, you will be notified.