class schedule

Below is a snapshot of a typical week. It does not reflect cancellations or substitutions. PLEASE CLICK HERE for real-time schedule:

MONDAY

10:30A POWER FLOW  •  6P BEGINNER + BASICS   •   7:30P ASHTANGA 1/2

TUESDAY

5:45A EXPRESS FLOW    •  3:30P EXPRESS FLOW •  7P WARM POWER FLOW

WEDNESDAY

10:30A YIN YOGA    •   6P SLOW FLOW    •   7:30P STRETCH + RESTORE

THURSDAY

5:45A EXPRESS FLOW    •  3:30P EXPRESS ASHTANGA •  6P ASHTANGA FULL PRIMARY   •  7:45P SOCIAL

FRIDAY

9A DONATION FLOW •  10:30A ASHTANGA 1/2  

EVENING POP UP CLASSES

SATURDAY

9:30A POWER FLOW

CHECK FOR POP UP CLASSES OR WORKSHOPS

SUNDAY

11A $5 FLOW    •   6P SLOW FLOW    •   7:30P STRETCH + RESTORE

January Pop Up Classes

Yoga Nidra: Friday’s at 6p    •  11th & 25th

Ashtanga: Saturday’s at 8a    •  5th & 19th

 January Workshops

Jan 6th: 1p Chakra Workshop (make-up event; email us to be added)

Jan 13th: 12:30p Hippie Holiday Book Club  

Jan 20th: 12:30p Chakra Readings  • 3p Women’s Moon Circle

Donation classes:  We have added a good amount of donation-based classes in order for people to experience yoga at a lower drop-in rate.  In order to keep these on the schedule, please note all have a suggestion of $10 for non-members.

Book Classes Online To Reserve Your Spot!

By doing so, you are ensuring that you have a reservation (classes do fill up) and if there are any cancellations, you will be notified.