Below is a snapshot of a typical week. It does not reflect cancellations or substitutions. PLEASE CLICK HERE for real-time schedule:
10A POWER FLOW • 6:15P POWER FLOW • 7:30P ASHTANGA 1/2
5:45A EXPRESS FLOW • 10A POWER FLOW • 7P WARM POWER FLOW
10:30A YIN YOGA • 6:15P POWER FLOW • 7:30P STRETCH + RESTORE
5:45A EXPRESS FLOW • 6P ASHTANGA FULL PRIMARY
10A ASHTANGA 1/2
Check for POP UP CLASSES
8A ROTATION CLASS • 9:30A POWER FLOW • 10:45A BEGINNER + BASICS
Check for POP UP CLASSES OR WORKSHOPS
11A $5 FLOW • 7:30P STRETCH + RESTORE
Check for Park Schedule in the Summer (scroll down)
Kid’s Yoga, Yoga Nidra, Goddess Circle, Pelvic Floor Workshop and more…click below!
Book Classes Online To Reserve Your Spot!
By doing so, you are ensuring that you have a reservation (classes do fill up) and if there are any cancellations, you will be notified.