we offer tons of workshops, special events + community building activities!
Check back here often as we are always adding new things!
all you need is a pair of socks and sense of humor!
Saturday december 15th • 75 MINUTES • 10:45-12:00
We are throwing traditional yoga out the door; ditch the mat and add socks. We will slide around the room like Tom Cruise in Risky Business (except fully clothed). You’ll love mixing things up in this class and learning drills that will help you with areas you may be working toward: jumping through and jumping back, headstands, handstands , arm balances and more! Can’t wait to see you!
$20 for class • $30 for class + the best Namaste In Love socks (size medium)
Friday, november 16th • 60 minutes • 6:30p
Buti Yoga is a combination of yoga, primal movements and plyometrics all done to banging beats! Buti provides a chance to create and break through emotional and physical barriers. In Indian Marathi, "Buti" literally means a cure to something that is hidden.
Instructor, Victoria Frye, is an Advanced Buti Yoga Instructor and a bundle of fun!
SIGN UP as spots are already filling!
No tickets required; join us anytime!
Thursdays: Nama’Stay + Socialize:
Every Thursday we either go to a local restaurant or have an event after class for you to stay, chat and participate in the event. Such a great way to meet new people and form friendships!
You do not need to be a member to join us! This is all about personal development, growth and community. We meet every last Sunday of the month. Ask for more info in the studio or check out the blog!
COOL THINGS WE HAVE DONE
DOGA: Yoga with Dogs
physic readings: nama’stay for a reading
Arm Balance Workshops
Crystals + Yoga
Essential Oil Make + Takes
Couples Restorative Workshops
Essential Oils + Yoga Class
Free Yoga at Creekside Park (in the summer)
free yoga at the easton square
Ashtanga Lecture: Learn the Lineage